{"id":72651,"date":"2017-10-20T08:13:55","date_gmt":"2017-10-20T12:13:55","guid":{"rendered":"http:\/\/digital58.com.ve\/site\/?p=72651"},"modified":"2017-10-20T11:32:45","modified_gmt":"2017-10-20T15:32:45","slug":"dia-mundial-de-la-osteoporosis","status":"publish","type":"post","link":"https:\/\/digital58.com.ve\/site\/2017\/10\/20\/dia-mundial-de-la-osteoporosis\/","title":{"rendered":"D\u00eda Mundial de la Osteoporosis"},"content":{"rendered":"<p><a href=\"http:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis.jpg\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-72652 size-large\" src=\"http:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis-1500x938.jpg\" alt=\"\" width=\"640\" height=\"400\" srcset=\"https:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis-1500x938.jpg 1500w, https:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis-300x188.jpg 300w, https:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis-768x480.jpg 768w, https:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2017\/10\/osteoporosis.jpg 800w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>El 20 de octubre es el D\u00eda Mundial de la Osteoporosis. Este d\u00eda sirve para difundir esta enfermedad a la que no se le presta la debida atenci\u00f3n, ya que los cuidados deber\u00edan empezar durante la infancia y continuar durante toda la vida. La Osteoporosis es una enfermedad del metabolismo del hueso que se caracteriza por la disminuci\u00f3n de la masa \u00f3sea y deterioro de la arquitectura \u00f3sea, que conducen a la fragilidad del hueso con un consecuente incremento del riesgo de fracturas.<\/p>\n<p><strong>Maracaibo, Zulia, Venezuela, 20 de octubre de 2017 (D58).-<\/strong> Una de las armas que tenemos para prevenir esta enfermedad es el fortalecimiento \u00f3seo en edades tempranas, de esta manera el riesgo de padecer Osteoporosis en la adultez se reduce un 50%.<\/p>\n<p>Si bien los cuidados deber\u00edan comenzar en la infancia es imprescindible reforzarlos despu\u00e9s de los 50 a\u00f1os.<\/p>\n<p>La mejor forma de prevenci\u00f3n es mantener una alimentaci\u00f3n balanceada rica en calcio (la mejor fuente de calcio son los l\u00e1cteos), realizar actividad f\u00edsica y mantener h\u00e1bitos de vida sana, estos son los mejores aliados.<\/p>\n<p>Las mujeres se ven especialmente afectadas porque despu\u00e9s de la menopausia la producci\u00f3n de estr\u00f3genos disminuye por lo cual se altera el metabolismo del calcio en el organismo, por lo tanto se recomienda aumentar la raci\u00f3n D\u00edaria de calcio y realizar ejercicios semanalmente.<\/p>\n<p>La Osteoporosis no produce s\u00edntomas que avisen del progresivo deterioro de la estructura \u00f3sea hasta que ya es muy tarde. Es una enfermedad cr\u00f3nica causada por la disminuci\u00f3n de la masa \u00f3sea y una alteraci\u00f3n de su arquitectura, que provoca una mayor fragilidad en los huesos afectados, por lo cual tienen una mayor tendencia a sufrir fracturas.<\/p>\n<p>El Diagn\u00f3stico se realiza f\u00e1cilmente a trav\u00e9s de una densitometr\u00eda \u00f3sea que mide la densidad del hueso y la evaluaci\u00f3n cl\u00ednica por parte del especialista permitir\u00e1 saber si esa persona debe seguir un tratamiento o no.<\/p>\n<p>La Osteoporosis se trata b\u00e1sicamente, mediante una dieta adecuada, con suplementos de calcio y vitamina D acompa\u00f1ada de actividad f\u00edsica, y medicamentos.<\/p>\n<p>Por ser f\u00e1cilmente prevenible, tenemos que hacer todo lo posible para hacerlo.<\/p>\n<p><strong>Redacci\u00f3n con fuente: Agencia<\/strong><br \/>\n<strong>Edici\u00f3n: Villasmil, Henry<\/strong><br \/>\n<strong>Gr\u00e1fica: azulesmedicas.com<\/strong><\/p>\n<p>&nbsp;<\/p><div class=\"ozucl6ae1a79a9c6a6\" ><p style=\"text-align: center;\"><a href=\"https:\/\/t.me\/noticiasdigital58\" target=\"_blank\" rel=\"noopener\"><img class=\"aligncenter size-full wp-image-125363\" src=\"https:\/\/digital58.com.ve\/site\/wp-content\/uploads\/2021\/04\/banner-telegram-web-2021.png\" alt=\"\" width=\"600\" height=\"90\" \/><\/a><\/p><\/div><style type=\"text\/css\">\r\n@media screen and (min-width: 1201px) {\r\n.ozucl6ae1a79a9c6a6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 993px) and (max-width: 1200px) {\r\n.ozucl6ae1a79a9c6a6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 769px) and (max-width: 992px) {\r\n.ozucl6ae1a79a9c6a6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (min-width: 768px) and (max-width: 768px) {\r\n.ozucl6ae1a79a9c6a6 {\r\ndisplay: block;\r\n}\r\n}\r\n@media screen and (max-width: 767px) {\r\n.ozucl6ae1a79a9c6a6 {\r\ndisplay: block;\r\n}\r\n}\r\n<\/style>\r\n\n<p>&nbsp;<\/p>\n<div style=\"margin-top: 0px; margin-bottom: 0px;\" class=\"sharethis-inline-share-buttons\" ><\/div>","protected":false},"excerpt":{"rendered":"<p>El 20 de octubre es el D\u00eda Mundial de la Osteoporosis. Este d\u00eda sirve para difundir esta enfermedad a la<\/p>\n","protected":false},"author":1,"featured_media":72652,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","_uag_custom_page_level_css":"","footnotes":""},"categories":[5403],"tags":[9773,159],"class_list":["post-72651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-otros","tag-dia-mundial-de-la-osteoporosis","tag-efemerides"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00eda Mundial de la Osteoporosis<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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